What would you like to change? How many of you stayed in the cool and watched the Common Wealth Games earlier this month? England finished with a record 176 medals – 57 of them gold – at Birmingham 2022. An amazing achievement and a fantastic event hosted by the...
What keeps us motivated? What motivates us in the first place? And how do we find that motivation when we are having a bad day? Motivation is very fickle! Firstly it’s important to remember that motivation is a VERY fickle friend. It will be there in...
As the leaves start to change colour and the children go back to school, I always view autumn a bit like the new year. Maybe it’s because I used to be a teacher that I always see this time of year as a great opportunity to create some changes. A new academic...
Solutions Focused Hypnotherapy
Travel & Lifestyle Blogger
Solutions Focused Hypnotherapist working in Surrey & London
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