. April is Stress Awareness Month Stress can affect us all in different ways, and actually a little bit of stress is not a bad thing – it keeps us focused, alert and helps us to perform better. We often face a stressful situation, we feel the stress building,...
What would you like to change? How many of you stayed in the cool and watched the Common Wealth Games earlier this month? England finished with a record 176 medals – 57 of them gold – at Birmingham 2022. An amazing achievement and a fantastic event hosted by the...
It’s that time of year again. Strictly Come Dancing and The Great British Bake Off are back on our screens and to me that can only mean one thing – the big countdown to Christmas!! It’s like a weekly advent calendar. No matter how much we don’t...
Solutions Focused Hypnotherapy
Travel & Lifestyle Blogger
Solutions Focused Hypnotherapist working in Surrey & London
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