countdown to christmas There's no deny it, the countdown to Christmas is well and truly upon us all. Although Christmas is a time of celebration with our family and friends (and hopefully this year will definitely make up for the one we missed in 2020), it can...
Do you suffer from the Winter Blues or Season Affective Disorder? We put the clocks back at the end of October and gained that lovely extra hour in bed. But it's also the signal that winter is just around the corner, the days are getting shorter, the weather is...
It's that time of year again. Strictly Come Dancing and The Great British Bake Off are back on our screens and to me that can only mean one thing - the big countdown to Christmas!! It's like a weekly advent calendar. No matter how much we don't want to think about...
As the leaves start to change colour and the children go back to school, I always view autumn a bit like the new year. Maybe it's because I used to be a teacher that I always see this time of year as a great opportunity to create some changes. A new academic year is...
We are now a few months into our new found freedom and life returning to normal. The holidays are over and the children are back at school. How have you coped with everything reopening, crowds gathering again, social distancing ending and the use of masks being your...
Were you one of the people practically counting the days and hours before we could return to normal and could finally hug one another again, go inside each other's house or sit inside a pub with our friends? Or are you still feeling a sense of dread and panic as the...
My name is Amanda Thoden van Velzen, I am a Solution Focused Hypnotherapist, NLP and EFT practitioner based in Cranleigh, Surrey.
I am a qualified, accredited Solution-Focused Therapist, Clinical Hypnotherapist and Psychotherapist. I received my training at the award-winning Clifton Hypnotherapy Practice founded by David Newton, one of the most experienced and renowned practitioners in the UK.