And Breathe... How lovely is it to have some blue sky and sunshine at last? So many people I have spoken to recently have all commented on how much more energy they have, how much happier they feel and how their spirits have just lifted simply with a bit of blue sky,...
relaxation that you do every single day As I continue with my Relaxation classes each month, I am meeting more people who are very new to hypnotherapy and guided relaxation. And based on some of the questions that I am asked I thought I would share with you this...
Gratitude: A Simple resolution We’re now halfway through January. And my resolution of sending my newsletters and writing my blogs out at the beginning of the month has already fallen short. And if you’re being honest with yourself, you might already feel that some...
Letting Go of the "Perfect Christmas It's now 2 more sleeps until Christmas as I post this. Many of us will be feeling that familiar mix of excitement, pressure and PANIC! Christmas is often wrapped in sparkling images of perfection...
NEw POST1
An A-Z guide of practical tips and strategies to release and reduce stress for Stress Awareness Month – Part 1
My name is Amanda Thoden van Velzen, I am a Solution Focused Hypnotherapist, NLP and EFT practitioner based in Cranleigh, Surrey.
I am a qualified, accredited Solution-Focused Therapist, Clinical Hypnotherapist and Psychotherapist. I received my training at the award-winning Clifton Hypnotherapy Practice founded by David Newton, one of the most experienced and renowned practitioners in the UK.