We are now a few months into our new found freedom and life returning to normal. The holidays are over and the children are back at school. How have you coped with everything reopening, crowds gathering again, social distancing ending and the use of masks being your...
Were you one of the people practically counting the days and hours before we could return to normal and could finally hug one another again, go inside each other’s house or sit inside a pub with our friends? Or are you still feeling a sense of dread and panic as...
During the second lockdown in November I decided that I would share some hints, tips and strategies to help anyone suffering from stress and anxiety in these uncertain and worrying times on my Facebook business page – Calmer Thoughts. Some of you...
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